Use a watch and see how far you can run in 12 minutes on a flat surface (ideally, a track), maintaining as steady a pace as possible while covering as much distance as possible. Then plug your result ...

Unfortunately, VO2 max decreases a lot faster when you stop straining than it increases with training. “Early on, you can see ...

Since over 10,000 gallons were discharged, the Georgia Environmental Protection Division classifies the incident as a major ...

Explore how optical sensors enable accurate and safe oxygen monitoring in ATEX-classified areas, offering a robust solution ...

Bryan Johnson follows a strict morning routine. He aims to reverse aging. His day starts at 4:30 a.m. with data monitoring.

As researchers behind an Iowa water quality sensor program race to find a new funding source before money runs out and ...

Apple is continuing to look at ways of using its smart mattress technology together with temperature sensors to identify the ...

When Is the Best Time to Take Metformin? This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. We get it — no one ...

People who have obstructive sleep apnea (OSA) may suffer worse symptoms if they live in areas with higher levels of air ...

Gunmetal not your color? Mix it up with Oura Ring’s collection of ceramic finishes, including blue, mint green, pink, and off ...

Cancer cells are relentless in their quest to grow and divide, often rewiring their metabolism and modifying RNA to stay one ...