Your aura speaks before you do — and people respond to that energy instantly. If others seem drawn to you, open up quickly, ...

Why scuba diving’s key elements of mindfulness—controlled breathing, no technology, and bodily awareness—paired with the ...

She’s made a shrewd choice of storyteller. This awkward young man seems to have a way with words as he recounts the tragic ...

Creating a scentscape for meditation can enhance the experience, making it more immersive and calming. By choosing the right ...

One simple way to establish a more consistent gratitude meditation regimen is to start a gratitude journal. Take a few ...

Creating a meditation nook at home can be a simple yet effective way to enhance your mindfulness practice. By dedicating a ...

From Buddhist teachings and fitness camps to wild swimming and days of meditation – Daniel Stables picks the best of the ...

Mental resilience is crucial in today's fast-paced world and meditation is presented as a powerful tool to achieve it. Read ...

Most people assume meditation is central to Buddhism and that it means sitting quietly with an empty mind. Early Buddhism ...

Of all the leadership wisdom-building models, wisdom of the heart is unique in emphasizing the leader’s interior development ...

Feeling overwhelmed? Psychic counsellor suggests five simple daily meditation habits. These brief practices help calm your ...

Searching for a peaceful escape near Bengaluru? Explore the best meditation and mindfulness retreats, including Art of Living ...