As it turns out, it’s a drink a day that keeps Amanda Holden looking that way. There are other micro-habits involved, the TV star admitted in an interview on Monday – “16-hour fasting”, drinking water ...

Our bodies are built to adapt. Normally, without alcohol in the mix, the body regulates the sleep-wake cycle with an internal ...

I quit drinking five and a half years ago. My husband didn’t. “I’m done,” I said on January 19, 2020, barely surviving what would become my very last hangover. The shame hadn’t fully landed yet; the ...

Struggling to quit alcohol is a deeply personal and often difficult challenge, but it’s a challenge you can overcome. Whether you’re concerned about your health, relationships, or sense of control, ...

Neal McDonough is a "simple guy" who tries to take every day to better himself. "Whatever you do in life, it's your mental state," the "Guns N Moses" star told Fox News Digital. "What do you want to ...

Glen Powell shares how playing Chad Powers on Hulu meant quitting alcohol and tackling real football challenges.

October 2, Gandhi Jayanti, is a dry day in India. Experts say if you extend it into 30 days without alcohol, your body and ...

For many years, I used alcohol and other substances to manage through work stress and burnout. Lessons from recovery programs helped me get sober – not only from my addictions but also from the ...

New research reveals why alcohol-damaged livers cannot heal themselves. Liver cells get stuck in a repair limbo, unable to ...

New research shows alcohol locks liver cells in a dysfunctional limbo, unable to regenerate. This damage stems from ...

Many of us enjoy an alcoholic beverage to have fun, celebrate, relax, or even get in the mood. But while a cocktail or two may make you feel more confident and boost your arousal in the moment, ...

Maybe you made a New Year’s resolution to cut down on the amount of alcohol you drink or to stop drinking altogether. Maybe you’ve committed to Dry January. Maybe you were alarmed when the surgeon ...