Berberine can improve blood sugar control. Learn the role of berberine in lowering blood sugar levels and how long it takes for it to produce such a beneficial effect.

Plain milk provides essential nutrients, with natural lactose releasing glucose gradually, promoting stable blood sugar.

Dietitians say drinking water is an easy habit that can help lower blood sugar. It promotes satiety, reduces stress and keeps ...

Struggling with sudden blood sugar spikes? Jose Tejero highlights simple daily actions that can stabilise glucose levels and support better health.

High-cocoa, low-sugar dark chocolate is gaining attention for its potential to support healthier blood sugar levels and ...

Until now, weight reduction has been the primary therapeutic goal for people with prediabetes. An analysis of a large ...

Speaking of steps—literally taking them can slash your risk of developing diabetes, but timing matters too. Healthcare ...

A daily mango lowered blood sugar and boosted lean mass in prediabetes, outperforming granola bars despite higher natural sugar.

Mangos, often dismissed as too sugary, may hold hidden benefits for those at risk of diabetes. A George Mason University ...

Q. I have had several physicians trying to get me back on statins. There is no family history of heart disease.

High blood sugar and inflammation travel hand in hand. Learn how small, realistic morning changes can make a big difference in your health.