Strength exercises can relieve hip pain by building up resilience within the hip complex so that it better tolerates the ...
Cold runs come with hidden upsides, from better endurance to improved recovery. Here’s what the experts say about making the ...
In the first year after quickening the qualifying standards, the Boston Athletic Association (B.A.A.) announced that to gain ...
The BMW Berlin Marathon takes place on September 21 for the 51st time. The historic marathon is one of the prestigious Abbott World Marathon Majors.
Training for a marathon? We spoke with experts to figure out whether hill repeats or tempo runs are the fastest path to ...
When it comes to running a 'good' marathon, what does the data have to say? Barry Smyth, a professor of computer science at UCD, has combed the numbers to extract the key lessons in tackling 42.195 ...
Adjei, MD Key Takeaways Most people finish a marathon in about 4.5 hours, although the current world record is just over two ...
The top races where runners qualified for the 2026 Boston Marathon were last year’s Boston Marathon (2,981 entrants), Chicago Marathon (1,804 entrants), Berlin Marathon (1,127 entrants), New York City ...
The organisers of Jersey Marathon are appealing for volunteers to help at the event. They are seeking 40 people to be course ...
Thousands of athletes who met the Boston Marathon qualifying standard on paper are learning they will still be watching from ...