Petronella Ravenshear remembers being quite cynical when clients told her that, despite trying, they couldn’t lose weight. She admits to thinking they were making it up. That they must really be lying ...

Salt baking a fish is way easier than you think. This seemingly complex preparation isn't so bad, and it yields a very moist and flavorful fish. Magnus Reid, the chef of London's Legs Restaurant, ...

I dove into the rich flavors of Antigua & Barbuda by making two national staples: salt fish and ducana. In this video, I show you how I prepared the savory, seasoned fish and the sweet, spiced ...

Salt intrusion is a growing concern worldwide. Eleonora Saccon, who completed a master's degree in climate change ecology in her native Italy, studied the effects of salty surface water at the NIOZ ...

Ask Gulf-front regulars or island locals where they eat, and the answers often sound like passwords: short names, said softly, pointing you to places that don’t need neon signs. These aren’t polished ...

Learn the best time to eat fish or take omega-3s for heart and brain health, and why pairing with meals boosts absorption.

Ocean cravings meet Midwest steals with crab piles, sushi spins, and hibachi sizzle that make every bite a mini vacation.

When everything is in a state of turmoil, keep meal planning and preparation easier by depending on family favourite recipes.

This not only increases your blood pressure but also your risk for heart complications. Opting for healthier fats, like those found in fish, nuts, and olive oil, can help keep your arteries clear and ...

Grilled shrimp tacos pair seafood with lime chipotle aioli, corn salsa, and avocado for a combination that transports you straight to coastal paradise. Fish tacos showcase crispy cod with pico de ...

The ’80s–’90s freezer aisle raised us on Salisbury steak, pot pies, and neon-blue trays—and today we can relive the comfort with smarter, plant-based glow-ups that still hum to the microwave’s tune ...

Free things to do in Abu Dhabi can suit adventure seekers, too. At 1,249m Jebel Hafeet is the highest mountain in Abu Dhabi and there are few things more spectacular than hitting the summit here which ...