Suicide signs such as refusing medication, talking about being a burden, withdrawing from activities they once enjoyed, or ...

What if the parenting method isn’t failing—you’re just being too hard on yourself? Self-blame fuels maternal shame. This is ...

Caregivers should understand the phases of mental health recovery so they can recognize signs, strengthen bonds, and support ...

There are many choices when it comes to healing past trauma so people can find the method that works best for them.

As daylight diminishes people can feel their mood dimming. In fact millions of U.S. adults experience seasonal affective ...

Winter is just around the corner, and while some people may be looking forward to cosy nights in and the countdown to Christmas, others find it harder, with Seasonal Affective Disorder (SAD) affecting ...

Sex and love addiction isn’t an official diagnosis, but mental health experts say it can have serious real life consequences.

As the leaves turn, pumpkins pop up everywhere and the air temperature increasingly leaves the tip of your nose numb, moods ...

North Carolina's plan to address Black youth suicide and mental health issues, highlighting the need for resources and ...

This month, focus on food and movement thats boosts mood, energy and metabolism, while going easy on the joints.