How one teenager's battle with severe anxiety prompted him to start Project GenZen, working with apps like Headspace to bring coping tools to others.

Hot weather puts you into two entirely different moods. On one hand, it is a call for sun-soaked days, seaside vacations, or walk nights with a soothing breeze. On the contrary, for people like me who ...

Hormones aren’t the sole culprit behind night sweats. Here, a sleep and menopause physician shares other causes — plus worthy solutions.

Tour producers say the stage show will have all the energy of the TV version, with head-to-head battles that yield unique ...

When Emma's mother was woken up in the middle of the night by a noise outside, she was shocked to see her teenage daughter ...

Caffeine can both relieve and trigger headaches, and its effect varies from person to person. Learn more about the connection ...