Peloton has launched a total revamp of its offering, including new hardware and AI tools, as it attempts to turn around from ...

Roshni Devi Sangwan began training in her sixties to ease knee pain. Now an Instagram star, she shares a fitness tip: 'age shouldn't matter' Lifting weights in her salwar kurta - a traditional Indian ...

If you're on the fence about whether rowing will become a regular habit, that footprint should definitely give you pause. But if you have a dedicated home gym and know you'll put this to good use, the ...

Cycling is one of the best cardiovascular exercises to do indoors or outside, but it's easy for beginners to make mistakes ...