Right up there with a balanced diet, strength training is the original biohack for longevity and the key to a strong, healthy body. But whether you’re a beginner or seasoned athlete, how much strength ...

Runners love to run and, like many athletes, we live in our own world of preparation, routines, races and kit. However, this can sometimes blinker us to the learnings that we can take from other ...

I knew heavy resistance training was crucial with age to build muscle and maintain bone density, so as I approached my 50s and entered the throes of menopause, I wanted to incorporate more weight ...

Developed by Pearson Clinical Assessment and powered by Samsung, Revibe supports attention and self-regulation through discreet, AI-driven reminders Revibe tracks on-task behavior, fidgeting, work ...

Distalmotion Secures Third FDA Clearance for DEXTER® with Hysterectomy Indication Distalmotion, the global MedTech company empowering access to the benefits of robotic surgery in outpatient sites of ...

Halozyme Therapeutics said on Wednesday it has agreed to acquire privately held Elektrofi in a deal worth up to $900 million to expand its drug delivery portfolio, sending its shares up 3% in morning ...

Wienerberger has announced the shortlist for BRICK AWARD 26, featuring 50 projects from 21 countries across five continents. Chosen from 849 subm ...

When it comes to brain health, some things are out of your control. Age is the biggest risk factor for developing dementia, according to the World Health Organization, but others such as genetics, ...

However, overall volume may be more important that days per week, according to a 2021 review in Sports Medicine. The researchers conclude that it's possible to see gains by training anywhere from one ...