If you have foot pain or are interested in making walking more comfortable, you may be tempted to try insoles or other over-the-counter foot gadgets from the drugstore. But Dr. Patrick McEneaney, a ...
While the number of steps that you need to take may vary according to your needs and requirements, just adding movement to your day can guarantee some extra health benefits, including a reduced risk ...
When it comes to “walkability,” L.A. gets a bad rap. To the weekend visitor, our city can seem like a maze of twisting freeways and roads built for cars, walled off to pedestrians. But those who ...