A doctor-designed 12-minute walking routine to boost fitness, mood, and fat burn—simple, low-impact, and sustainable.

At $180, the Salomon XT-6 are not cheap, however they are comparable to Hoka’s most cushioned shoe, the Bondi 9, which I ...

VALLEJO – Mare Island’s story is often told through shipbuilding and the naval base. A growing series of tree tours is adding ...

Whether you’re heading out for a casual day hike or a Utah road trip, having the right gear can make all the difference. As a ...

Self-care for your feet is one of those small little acts of self-love that will really make a huge impact on your overall feeling of well-being. There’s just something so wonderful about wearing ...

THIS is the chilling moment a hiker plunged to his death from the top of an 18,000-foot mountain while reportedly trying to ...

For athletes who are training for longer-distance efforts: You can incorporate power walks on days between heavy strength ...

A runner, gear tester, and serial shoe-hoarder shares expert tips for storing everything from Crocs to couture heels.

Ditch crunches. Try 6 standing moves that burn more calories, tighten your core, and slim a stubborn belly after 40.

Robin is a therapeutic robot programed to act like a 7-year-old girl as it travels around nursing homes and hospitals ...