Biofeedback is a mind-body technique that helps older adults monitor and control key body functions, including heart rate, breathing, and muscle tension. By using sensors and real-time feedback, ...

ON THIS PAGEWhy CPAP Can Cause Dry MouthIs Dry Mouth Really That Bad?How to Prevent Dry MouthIf you use a continuous positive airway pressure (CPAP) machine for obstructive sleep apnea (OSA), you may ...

Vagus nerve stimulation (aka VNS) helps activate the parasympathetic nervous system to relax the body and bring things back into balance. “The goal of vagus nerve stimulation is to improve vagal tone, ...

A new study by investigators from Mass General Brigham shows that a non-drug, wearable device can help people with ...

Every autumn, emergency rooms see a dramatic spike in childhood asthma attacks. The perfect storm of ragweed pollen, ...

Instead of stabbing yourself, or someone else, in the thigh with a needle to deliver a dose of adrenaline to counter ...

It's 2:47 a.m. and your phone buzzes on the nightstand. The notification suddenly glows in the darkness: "You're on a 7-day ...

Long-haul flights aren't easy. But, with the right travel accessories at the right price - from adapters to foot hammocks - ...

Instead of stabbing yourself, or someone else, in the thigh with a needle to deliver a dose of adrenaline to counter ...

Vapers have long faced two major frustrations: leakage causing device damage and flavor degradation due to prolonged e-liquid saturation in cotton. Traditional cotton-based systems store e-liquid by ...

If your child is anxious, Brymer suggests a simple breathing exercise: Ask them what their favorite color is, then have them ...

As you may know from my past columns, I’m a big fan of electric vehicles, but I also recognize that many people have concerns ...