The main muscles recruited when performing a pullup are the back (specifically the rhomboids and lats ), arm muscles including the posterior deltoids and biceps, and the core. Here are some of the ...

Find new ideas and classic advice on strategy, innovation and leadership, for global leaders from the world's best business and management experts.

Implementing new workplace technology, particularly AI, requires more than simply acquiring the latest tools. It demands a strategic, human-led approach that addresses fundamental organisational ...