The best supplements to balance hormones include magnesium, calcium, omega-3 fatty acids, vitamins D, B6, and B12, adaptogens ...

Rice water is a nutrient-rich hair and scalp treatment that's simple to make and use at home. Here's how to do it.

The authors concluded that taking myo-inositol during pregnancy does not help in preventing these complications in women with ...

A registered dietitian nutritionist discusses creatine's safety and effectiveness for cognitive and physical benefits, ...

Using extra-virgin olive oil comes with multiple benefits, from skin and bones to heart and brain health. Learn how it can affect your body and health.

Explore how vitamin B₁₂ supports the brain and nervous system, why deficiencies persist even in well-nourished populations, ...

Olive oil, a healthy fat, contains disease-preventing antioxidants. Consider substituting other cooking oils and butter with ...

We reviewed dozens of studies and spoke with researchers to find out whether any supplements demonstrate anti-inflammatory ...

Find out how vitamin K1 and K2 contribute to bone health and how to include them in your diet or supplement routine.

All products featured on Glamour are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. Apple cider ...

If you're tempted to use a microcurrent device in your skin care routine, here's what the skin pros have to say. Elizabeth is a contributor to CNET and the The Simple Dollar, where she reviews ...