From improving sleep duration to embracing running in his lifestyle routine, a neurologist shared what helped him achieve and ...

The Goop founder opened up to British Vogue in an interview for the publication's November cover story, explaining that ...

Just in time for the holidays, some heart-warming news. Flavanol-rich cocoa and green tea can protect your cardiovascular system against stress even after you eat fatty junk food, a new study finds.

A short burst of fatty foods may disrupt a surprisingly vulnerable set of brain cells in the hippocampus, researchers warn.