For those wondering how to use protein powder besides in shakes, these protein powder recipes deliver both protein and carbs ...

Spring is officially in, and so is that unstoppable urge to switch things on in the kitchen, but especially for dessert. The ...

The moment you step into The Salvation Army Thrift Store & Donation Center in Broken Arrow, you realize this isn’t just shopping – it’s an expedition into a wonderland where your neighbor’s discarded ...

The ketogenic diet is designed to help people lose weight through its emphasis on low-carb, high-protein meals.

Most beans are too high in carbohydrates to fit into the keto diet. You may enjoy some keto-friendly beans, like soybeans and green beans, which are lower in carbohydrates. Try keto cycling to enjoy ...

Soy milk may have made the food trend rounds in the 1990s and early 2000s, but this ingredient has a history that spans many ...

After all, as CNN Business reports, these days, America's gas stations are doing increasingly big business by hawking organic ...

This week, a more personal column. I’m somewhat incapacitated at present, recovering from a knee replacement. As I write it’s been three weeks to the day since my operation. Fortunately, I sailed ...

Getting your blood sugar under control, whether you have prediabetes or just want to avoid those unpleasant sugar crashes, is ...

Consumer Product Safety Commission recalls Ambiano Electric Pressure Cookers from Aldi due to lids opening prematurely, allowing hot contents to escape and burn users. Lay's unveils major rebrand with ...

Various diet types, including Mediterranean, DASH, keto, vegetarian, and vegan, aim to structure eating habits and food choices, but they differ wildly and come with potential benefits and risks.