After 50, protein is crucial for supporting muscle, bone and overall health. Include high-protein foods like salmon, strained ...

However, one breast oncologist notes that taking preventative steps now can protect you down the road, especially when combined with other healthy lifestyle habits. She shares the one food she wishes ...

Young rats given a ketogenic diet were largely protected from the mental and behavioral issues caused by prenatal stress. The high-fat, low-carb diet appeared to safeguard brain development and ...

Silencing the weight-loss noise has been a lifelong challenge for author Sam Baker, but, just as she thought she had it under ...

Gemma Atkinson has revealed her six-year-old daughter Mia has been diagnosed with epilepsy and has been suffering absence seizures.

The actress, 40, shares Mia, six, and son Thiago, two, with her Strictly Come Dancing fiancé Gorka Marquez , 35.

Magnesium side-effects hit the gut, as the mineral pulls water into intestines, a complaint raised by some. High doses can ...

Most people want to be as healthy as they can be so they can reach old age. Perhaps we're not as devoted as tech millionaire ...

And the Deathwatch are into cuckolding - the crossover between Warhammer 40,000 faction subreddits and other online ...

This article was featured in One Great Story, New York’s reading recommendation newsletter. Sign up here to get it nightly. A few years ago, dreading the slow but inevitable approach of my 40s, I ...

(From left) The right shapewear can give any outfit a boost. Try: True & Co Women’s True Body Every Day Smoothing Slip Dress ...

Oh!mino has published a new guide with strength-building workouts for women over 50. The resource includes exercises that can ...