Savor the flavors of the New Year with the 25 best keto recipes that promise to transform your meals—discover what delicious options await! The post 25 Best Keto Recipes for the New Year appeared ...

The Keto diet isn’t just about cutting carbs—it’s about rediscovering flavour the smart way. From cheesy omelettes and creamy ...

Mice given the keto diet had a key marker of heart disease — excess fat in their blood. Male mice also developed fatty livers ...

Eggs are low in calories and carbs, but high in vitamins, minerals, protein, and healthy fats, making them a highly ...

"I've not done keto, I've not done any diet," said Keerthy Suresh, while sharing how she lost weight with cardio ...

Lab rats fed a keto diet for up to a year -- decades in human time -- showed signs of liver and heart disease and developed glucose intolerance, according to a recently published study.

There’s been lots of talk lately of what babies should — and shouldn’t — consume early in life. Now, here’s another ...

Sure, salad always has a place on the nostalgia train. Give your vinaigrette a pass for the moment and try this fresh Green ...

In a recent study, researchers found that a ketogenic diet helped APOE4 female mice keep brain energy markers steadier. This ...

The Hidden Ingredients You Shouldn’t Ignore As the holiday season approaches faster than you can say “pumpkin spice,” it’s ...

Keerthy Suresh said she has now incorporated weight training into her fitness routine to build muscle. She also follows a high-protein, low-carbs diet.

But there’s one well-intentioned habit in particular that longevity experts say can actually take years off your life instead ...