This keto-friendly hot chocolate is everything you crave — creamy, smooth, and satisfyingly rich, without the sugar spike.

In this episode of In the Kitchen with Matt, I will show you how to make a Keto Bar. Are you on the Keto diet but love eating granola bars? Well, this keto bar is a great substitute for a granola bar.

The ketogenic diet is designed to help people lose weight through its emphasis on low-carb, high-protein meals.