Strengthening your core doesn’t always have to include high-impact movements. There are plenty of other options, like lying ...

The fall of Donbas appears imminent as Ukrainian defenses crumble under a relentless Russian advance. Twenty-five soldiers from Ukraine’s 38th Marine Brigade surrendered after being surrounded near ...

(1) WORLD OF ALICE made a winning comeback last week over a distance short of her best and would have blown away the cobwebs ...

Feeling your home workouts are getting a little... repetitive? You’re not alone! Many of us are looking for fresh, exciting ...

Beyond switching careers and trolling his cousin, Health Secretary Robert F. Kennedy Jr., Schlossberg also revealed ...

Calgary Police Service Chief Katie McLellan, right, and Calgary Drop-In Centre staff check on the health of a man slumped in ...

The end of the year can be challenging with parties, family time, and more. Here's the fitness plan that will keep you on track.

The left is furious at the eight Democratic Senate caucus members who voted on Sunday night, along with Senate Republicans, ...

Trish Stratus has long been recognised as one of the most influential figures in the WWE women's division, a performer whose ...

MCMINNVILLE Ore. (KPTV) - At Gunner CrossFit in McMinnville, sweat and strength meet service and sacrifice. The gym was ...

Calisthenics is an age-old form of fitness that uses little or no equipment and relies on body weight for resistance. It's ...

Nate Boyer, a U.S. Army Green Beret, suddenly found himself without a uniform at 34. He found meaning by co-founding a company for people like him.