A list of the 'healthiest foods in the world' has been compiled by researchers - and one popular food topped the list with a ...

Folate, or vitamin B9, is particularly important during times of rapid growth, such as pregnancy and adolescence. Eating ...

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With fall around the corner and apple picking season approaching, it's definitely worthwhile to learn about Mott's, one of ...

Eating a varied diet is the key to good health and can significantly reduce your risk of developing long-term conditions such ...

Vitamin K is a fat-soluble vitamin needed for blood clotting and bone health. Foods with more vitamin K than kale include dark, leafy greens, broccoli, and Brussels sprouts.

Vitamin A is essential for body functions, including supporting vision and the immune system. You get it as provitamin ...