Vitamin B12 is an essential vitamin for our body Read this article to know how you can get this vitamin from your diet ...

A list of the 'healthiest foods in the world' has been compiled by researchers - and one popular food topped the list with a ...

Folate, or vitamin B9, is particularly important during times of rapid growth, such as pregnancy and adolescence. Eating ...

Vitamin C isn’t just vital for a strong immune system—it also supports healthy, glowing skin, collagen production, and ...

Discover the best foods and drinks to have while recovering from pneumonia, plus other tips for healing from the persistent ...

Beet greens are the leaves that grow out of the top of the beetroot and are often discarded, but they are actually packed ...

Faced with a sizeable list of unproven adjunctive treatments proposed by patients with alopecia to improve hair regrowth, ...

Dr. Jason Snibbe, the orthopedic surgeon of the LA Clippers, doesn't take a laundry list of buzzy supplements each morning.

These small-yet-powerful organs play a vital role in your body, so why not consume superfoods that can better support your health?