Beloved Indian dinners, often rich and creamy, can secretly contribute to weight gain, especially when consumed at night.

These easy-to-make low-carb dinner recipes, like citrus salmon and stuffed peppers, may help you lose weight and manage type ...

When you're on a journey to shed a few pounds, finding delicious, low-calorie meals can feel like striking gold. That's why I've rounded up 22 scrumptious recipes that prove you don't have to ...

Lets understand what early dinners could mean for your health and how can they help prevent certain health issues.

Skipping breakfast can lead to insulin resistance and overeating later, warns rediffGURU Komal Jethmalani, a nutritionist ...

Every Monday night for the past five years, chef Samin Nosrat makes dinner with friends. She explains how she's been able to ...

Growing up, you probably remember your parents or grandparents talking about the snacks they loved as kids. Maybe you even ...

Diane Keaton, who passed away last week at 79, had a long and illustrious career as one of Hollywood’s most-revered actresses ...

Arnold Schwarzenegger cut back on protein drinks as he got older. He feels energetic and healthy from a mostly plant-based ...

An expert explains how to tell the energy-giving, high-fibre cereals apart from the sugar-loaded, ultra-processed ones – and ...

Cooking meals from scratch can be time consuming, especially if you work long hours or live in a food desert. If you’re looking for low sodium meals, it can be even harder to plan and make healthy ...

Snack time gets a serious glow-up! These digital air fryers are up for grabs at up to 70% off during the Amazon Great Indian ...