This keto-friendly hot chocolate is everything you crave — creamy, smooth, and satisfyingly rich, without the sugar spike.

There's no ice cream maker required for this low-carb, high-protein dessert that you can whip up with a food processor and a ...

When you're on a diet that limits sugar consumption, enjoying Halloween treats is a challenge. Luckily, these keto-friendly ...

We reveal a trove of niche-ass protein snacks, including a Canadian sweet potato-based Orange Creamsicle bar, a beef tallow ...

The carb is 180-years old this year. Why are we still so scared of this macronutrient—and is it actually healthy for us? Aren ...

At over 2.82 billion pounds consumed annually, chocolate stands as one of America’s favorite indulgences. National Chocolate Day on Oct. 28 shows the depth of ... Read moreThe post National ...

Losing track of time and spending two hours at a restaurant enjoying the food and atmosphere were not part of my plan when I ...

Early studies on mice suggest these diets may hinder some people with obesity fighting triple-negative breast cancer.

"The Blind Side" star Quinton Aaron revealed he’s lost 200 pounds as he shared photos of his weight loss transformation, ...

The singer, songwriter and producer’s 2000 album was the result of years in the studio listening to inspiring music, jamming ...

Tracking carbs and eating frequently can help balance blood sugar levels. Here's a 7-day diabetic meal plan to kickstart your ...