Magnesium side-effects hit the gut, as the mineral pulls water into intestines, a complaint raised by some. High doses can ...

A persistent cramp in the pinky toe can signal peripheral artery disease (PAD), indicating reduced blood flow to the lower ...

The use of nutritional supplements is a global phenomenon. Australians are estimated to spend $4bn on them every year and the total could be even higher if you include supplements promoted by the ...

You will only need a magnesium supplement if you show signs of low magnesium. One of the most common signs is muscle spasms ...

Period cramps can be painful. Remedies such as heating pads, pain relievers, yoga, and prescribed medications like birth ...

BRIGHTON — Brighton wasn’t going to be fooled again. Late in the third quarter, Northville quarterback Cooper Derkach kept the football on the read option and found himself in the clear for a 41-yard ...

Walking is a good way to keep yourself in shape and in good health. It is one of the most simple and effective forms of ...