Approximately 9% to 20% of the global population is affected by constipation, as per World Gastroenterology Organization.

Fulfilling your dreams of getting better sleep could just be a snack away. It you’re trying to ditch the sleeping pills and ...

Here, dietitians help you decide between salmon vs. tuna, sharing which of these popular fish is healthier and boasts the ...

PM Modi has revealed eating moringa parantha regularly. Let's see if moringa is really the superfood you should be having too ...

“So, try to stay active — even short daily walks in daylight can lift mood.” “Favour immune-supportive, seasonal foods such ...

A dietitian shares seven smart foods to eat if you're over 30—from prunes to walnuts and more—to support bone health, ...

Iodine fosters the creation of thyroid hormones, which regulate metabolism. It is particularly important for pregnant women ...

About 2 billion people worldwide are deficient in iodine. Here's how to know if you have a deficiency and treat it with foods ...

If you have this condition, your doctor might prescribe levothyroxine (Synthroid, Unithroid) to manage your symptoms. Some ...