Dietary changes, such as snacking on heart-healthy foods like beans, nuts, seeds, fish, and fruit, can help you manage your ...

High blood pressure, or hypertension, is a common condition especially among older adults. If not managed properly, it can quietly increase the risk of heart attacks, strokes, and kidney problems.

Magnesium side-effects hit the gut, as the mineral pulls water into intestines, a complaint raised by some. High doses can ...

Eating potassium-rich foods like bananas, spinach, and sweet potatoes also helps. Potassium balances the effects of sodium ...

Whether you have diabetes or just want to avoid blood sugar spikes, here’s what the research says about the best sugar ...

New research reveals that even five minutes of daily exercise can significantly lower blood pressure. A study found that replacing sedentary time with brief, intense activities like running or cycling ...

Learn how almond milk’s low sodium, healthy fats, and nutrients like magnesium and potassium can help support healthy blood pressure levels.

But a new study from the University of Copenhagen has found something unexpected. When acetaminophen is given through an IV, ...

To lower your blood pressure naturally, without medication, try exercising regularly, eating healthy, and reducing stress levels.

A new pill called baxdrostat may offer hope for people whose blood pressure stays high even after taking standard medications ...

A new drug lowered blood pressure and improved kidney health markers in high-risk patients. Phase 3 trials will test its long-term effects. Preliminary research suggests that adding the new medication ...

Establishing healthy morning routines can significantly impact blood pressure and overall well-being, according to experts.