The British Dietetic Association (BDA) released guidelines for managing chronic constipation, which point to kiwis, rye bread ...

Eating two to three kiwis a day may help relieve constipation more effectively than simply increasing fiber intake, according to new expert-backed dietary guidance. Experts say mineral-rich water and ...

If you often struggle with that blocked-up, heavy feeling, new UK research offers hope. Dietitians say five everyday ...

If you're constantly feeling bloated or backed up, your diet might be the key to relief. Research now points to kiwi and ...