Katrina Carter, DPT, FNS, is a licensed travel physical therapist. She specializes in orthopedics and has a passion for providing education on nutrition for healing and overall health and wellness.
Hot yoga or exercise in super hot weather. Any exercise or environment that raises your body temperature more than 1.5 degrees Fahrenheit should be avoided, since it causes blood to be shunted away ...
Barbara Bellesi Zito is a freelance writer from Staten Island, covering all things real estate and home improvement. When she's not watching house flipping shows or dreaming about buying a vacation ...