From Buddhist teachings and fitness camps to wild swimming and days of meditation – Daniel Stables picks the best of the ...

Why scuba diving’s key elements of mindfulness—controlled breathing, no technology, and bodily awareness—paired with the ...

Deepak Chopra is a wellness guru and bestselling author whose emails with Jeffrey Epstein from 2016 to 2018 have sparked ...

Deepak Chopra, the famed wellness guru and former physician, has built a global empire through meditation, Ayurveda, books, ...

She’s made a shrewd choice of storyteller. This awkward young man seems to have a way with words as he recounts the tragic ...

Discover Bengaluru's new-age spiritual centres that merge ancient wisdom with modern wellness. From Art of Living and Isha ...

Empire of Orgasm' chronicles the descent of a Bay Area-based wellness company that promised sexual liberation but ultimately ...

Headspace is a meditation app that has been around for a long time and one that many people already know about. It might seem a bit boring to place it in this guide but this is one of the best ...

I'm not alone in my feeling of overwhelm. A UK-wide stress survey found that 74% of adults have felt so stressed at some ...

Choosing between Yoga and Zumba depends on your fitness goals. Yoga excels at stress reduction, flexibility, and mental calm, ...

Tell me a story,” the earthy young woman asks the shy Latin tutor early in Chloé Zhao’s “Hamnet.” What story, he asks?

It is so saddening to hear about the recent child suicide. This incident should come as a wake-up call. And this is not an ...