Creating a meditation nook at home can be a simple yet effective way to enhance your mindfulness practice. By dedicating a ...

From Buddhist teachings and fitness camps to wild swimming and days of meditation – Daniel Stables picks the best of the ...

My place of prayer and meditation is the bathroom, precisely, sitting on the stool, and has been for the 36 years I have been clean and sober. It is a place that is private and can be found for the ...

High blood pressure affects millions. Simple lifestyle changes can help manage this condition. Practices like Shavasana yoga, ...

Tell me a story,” the earthy young woman asks the shy Latin tutor early in Chloé Zhao’s “Hamnet.” What story, he asks? This ...

I'm not alone in my feeling of overwhelm. A UK-wide stress survey found that 74% of adults have felt so stressed at some ...

Arthur S. VaeniPlymouth, NH - The Rev. Arthur Vaeni died October 24, 2025. In the last ten years of his life, Arthur lived with Alzheimer's disease. He died of complications of a blood clot, at home ...

Family life naturally comes with built-in tension. Someone’s always being a little loud and disruptive, someone else is ...

Wondering what the cosmos has to advice you for your health? Every day the stars align and we catch what messages they for ...

Alopecia Areata (AA), often called “spot balding” is an autoimmune condition in which the immune system mistakenly attacks ...

Your aura speaks before you do — and people respond to that energy instantly. If others seem drawn to you, open up quickly, ...

Guided meditations allow me to set an intention for the day, like what I really want out of my upcoming gym session, or the three main tasks I hope to tackle at work. I go to the gym and fuel my body ...