Move Regularly: Exercise boosts blood flow to the brain and stimulates brain-derived neurotrophic factor (BDNF), which supports learning and memory. Aim for 150 minutes of moderate-intensity exercise ...

Like many animals that hibernate, fat-tailed lemurs do so because of a lack of available food. For them, that’s during the ...

Erythropoietin (EPO) is primarily known to many as a hormone for blood formation. However, it has been known for some years ...

Think playing an instrument is just a childhood pastime or a talent reserved for the naturally gifted? Think again. Picking up a musical instrument later in life isn’t just a fulfilling creative ...

A short burst of fatty foods may disrupt a surprisingly vulnerable set of brain cells in the hippocampus, researchers warn.

In today’s fast-paced, information-driven world, maintaining sharp mental focus, quick recall, and sustained productivity is ...

Researchers employed a specialized brain imaging technique to identify a potential biomarker and therapeutic target for Long ...

Even though years have passed since the start of the COVID-19 pandemic, the effects of infection with SARS-CoV-2 are still not completely understood. This is especially true for long COVID, a chronic ...

Foods rich in omega-3s, such as salmon, walnuts, and flaxseeds, support brain health by enhancing memory and learning ...

When it comes to brain health, some things are out of your control. Age is the biggest risk factor for developing dementia, ...

But that assumption is not only wrong, it has real consequences: it keeps people from discussing brain health with their ...