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Fall back asleep in middle of the night with eye-rolling method which 'really works'

Waking up in the middle of the night and struggling to fall back asleep is a very common problem, which doesn't make it any less frustrating. Insomnia is problem thought to affect around one in three ...

Woman swears by 'eye-rolling' method to fall back asleep in middle of the night

A woman has shared a simple 'eye-rolling' method that she says helps her fall back asleep in the middle of the night - and people are desperate to give it a go ...