Losing weight feels like a battle between time, energy, and motivation. But fat loss doesn’t always require an expensive gym ...

Slouching all day at a desk can cause rounded shoulders and weak back muscles. This simple 7-minute superman circuit can fix ...

Giving your dog the freedom to enjoy your backyard is one of the great joys of pet ownership. It provides them with a space ...

The Alaskan Malamute is not a dog for leisurely park strolls–he wants to work, pull, dig, and run. This powerful sled dog ...

A quick Google of ‘reformer Pilates’ may reveal machines that resemble torture contraptions, but take it from a longtime exercise-phobe, it’s not half as hard as it seems – and it might just spark a ...