MRI-based study finds gender gap in knee injuries

One of the largest MRI-based studies comparing knee injuries between men and women reveals surprising differences in injury ...
The New Yorker

The N.B.A.’s Breakneck Momentum

Are the higher speed and intensity that have made the game so fun to watch the very forces that are sidelining its stars with ...

6 Standing Drills That Keep Your Knees Stronger Than Most People Your Age After 50

Strengthen achy, unstable knees after 50 with 6 simple standing drills that boost stability, balance, and everyday confidence ...
BMJ Open Sport & Exercise Medicine

Traumatic knee injury healthcare pathways and outcomes: the Australian Knee Injury Inception Cohort Study (KIICS) protocol

Decision-making for the optimal management of traumatic knee injuries can be challenging. Clinical trials reveal only small ...

Skip the lunges – this knee-friendly workout builds lower body strength and muscle

Lunges are one of the best exercises for our lower body when it comes to building strength and muscle. Not to mention, ...