Exercise fads and wellness hacks come and go but the thing backed by solid and consistent evidence is exercise ...

Matcha and pumpkin spice lattes are two trendy drinks that have taken coffee shop menus by storm. But does one come out on top when it comes to health concerns like blood sugar, energy, and weight ...

Sodium vitamin C phosphate presents key opportunities due to its stability, bioavailability, and use across cosmetics, food, supplements, and pharmaceuticals. Growth is driven by clean-label demand, ...

Fasted training can make you feel really hungry after exercise, which can lead you to make poorer food choices. Some people may even get headaches and nausea when trying to exercise fasted. This isn't ...

Tea produced in Rwanda and Burundi suffered the sharpest fall in prices at the weekly regional auction in Mombasa over the first eight months of 2025 amid overall subdued demand from buyers, which is ...

Iraq has repatriated a 4,500-year-old statue of an ibex from New York's Metropolitan Museum of Art, the latest success in its campaign to retrieve national treasures and reclaim looted historical ...

Every few years, the concept of fasted exercise training pops up all over social media. Fasted training refers to exercising in the morning, before eating breakfast. Fans will claim it’s the most ...

Discover Zone 2 + Lifts, a 20-minute hybrid workout that burns fat, builds strength, shrinks your waist, and prevents burnout.