Exercise fads and wellness hacks come and go but the thing backed by solid and consistent evidence is exercise ...

Fatty Acids under Candlelight - Operando Spectroscopy and Catalysis of Branched Unsaturated Fatty Acid Hydrogenation ...

Matcha and pumpkin spice lattes are two trendy drinks that have taken coffee shop menus by storm. But does one come out on top when it comes to health concerns like blood sugar, energy, and weight ...

Sodium vitamin C phosphate presents key opportunities due to its stability, bioavailability, and use across cosmetics, food, supplements, and pharmaceuticals. Growth is driven by clean-label demand, ...

Fasted training can make you feel really hungry after exercise, which can lead you to make poorer food choices. Some people may even get headaches and nausea when trying to exercise fasted. This isn't ...

Some swear exercising before breaking your fast is the most efficient way to lose body fat. But what’s the research say? And what about ‘fasted’ strength training?

Have you ever wondered what the right way to store hot sauce is? I did — especially after recently finding a year-old bottle of sriracha tucked away in a cabinet. As a cookbook author, I have brave ...

Ancient hot springs in Japan reveal how microbes adapted to Earth’s first oxygen, offering insights into early life.

Prepping for Pack Expo 2025, Anoosheh Oskouian, CEO, Ship & Shore Environmental, Inc., provided a backgrounder on what manufacturers need to know about “forever chemicals” or ...

As one of the important research methods for nanomaterial analysis, transmission electron microscopy (TEM) uses high-energy electron penetration of the sample to achieve high-resolution imaging and ...

If you want to prep a bunch of cosmos, either for a later party or for yourself to enjoy throughout the week, this is the best way to keep things fresh.