Polycystic Ovary Disease (PCOD) is a complex hormonal disorder that simple dietary choices, like warm water with ghee, cannot ...

Kusha Kapila, in a recent podcast, spoke about her weight loss transformation. Speaking to Soha Ali Khan on her podcast, Kusha said that her weight loss was not for appearance but rather for PCOD. The ...

PCOS, a common hormonal issue affecting many women, is often surrounded by misconceptions. This article clarifies myths about ...

PCOS Awareness Month highlights common questions and misconceptions about Polycystic Ovary Syndrome, offering clarity and ...

Diet is a crucial component in managing symptoms of PCOS like weight gain, hormone regulation, and infertility.

Millions of women worldwide grapple with PCOD symptoms like irregular periods and hormonal imbalance. Yoga offers a natural, gentle approach to manage this condition, promoting hormonal balance, ...

A gynaecologist explains how certain lifestyle habits and hormonal changes may increase endometrial cancer risk, and the early symptoms of this cancer type.

Acne problems can feel like a nightmare. Painful, inflamed breakouts can get so bad that even lying down feels unbearable. Kusha Kapila once shared how acne made her nights miserable. Her skin not ...

PCOS and PCOD are often used interchangeably, but they are not the same. Experts explain how they differ, their symptoms, and which condition may require more medical attention.

Hiteksha Bhagat has come such a long way from the shy girl she used to be. She now turns her pain into purpose — helping to ...

When most people think of core exercises, they think crunches and sit-ups – possibly because the tactical professions have used them for decades. But given recent changes in military testing, the next ...

Most of us know the feeling of lacing up our running shoes, dragging ourselves to the gym or diving into a pool of water and wondering how much bang we're really getting for our buck. Whether aiming ...