From adopting a PCOS-friendly diet to taking the right supplements, here’s what you need to do to manage PCOS symptoms better ...

PCOS belly occurs when people living with PCOS develop excess belly fat or weight gain around their abdomen. Research ...

From not tracking your nutrition to following a sedentary lifestyle, know the mistakes that can lead to fat storage in the ...

Rapid weight loss, especially without strength training, can lead to muscle loss. Therefore, while taking the medicines, ...

If you’re a midlife woman in perimenopause or menopause doing all the things, eating clean(ish), walking, maybe even lifting ...

Dr. Ambish Mithal unpacks the world of new-age weight management drugs, their side effects, their benefits and what lies ...

Discover HerBodhi - the plant-powered, science-backed alternative to Primal Queen for natural hormonal balance, weight loss, mood, gut health, metabolism, and total women’s wellness.

Discover how berberine can help women over 50 balance blood sugar, boost metabolism, and support hormonal health naturally. Learn its benefits and practical tips.

A 58-year-old Pilates pro shares 5 core moves that keep her belly flat—no crunches required. Perfect for women over 50.

A low-carbohydrate (low-carb) diet restricts things like pasta, bread, and sugary foods. Here’s why you might consider the ...

Signals from the dorsal motor nucleus of the vagus promote jejunal fat absorption Senegal Carty Research Highlights 08 Oct 2024 Nature Reviews Endocrinology Volume: 20, P: 698 All News & Comment ...