Hair strands arise from follicles that are found all over the body but are most abundant on the scalp. Each strand grows at ...

Stress, lifestyle changes, and other health factors can disrupt a woman’s menstrual cycle, causing irregular periods and discomfort. Along with medical care, yoga offers a natural way to restore ...

Sara Tendulkar is as much obsessed with fitness as she is with food. The wellness influencer shared more about her lifestyle, ...