A new study suggests that well-designed plant-based dietary plans could match the nutritional quality of a Mediterranean-style omnivorous dietary pattern and reduce environmental impact.

Participants lost more weight on a low-fat vegan diet than on the Mediterranean diet, largely due to eliminating animal foods and reducing oils and nuts. Increased intake of plant foods, even ...

Eating a vegan diet increases consumption of plant-based foods—including those defined as “unhealthy” by the plant-based diet ...

Eating a vegan diet increases consumption of plant-based foods-including those defined as "unhealthy" by the plant-based diet ...

The findings suggest that swapping animal products for low-fat plant staples may be a surprisingly effective weight-loss strategy.

Using a strategic mix of plant-based foods, the Portfolio Diet can lower LDL cholesterol nearly as much as some prescription ...

Nutrition plays a powerful role in longevity, and Dr Deora says a plant-based approach can help boost health, reduce disease risk and enhance quality of life.

A plant-based diet is often praised for weight loss, but its real strength lies in fibre, something modern diets lack.

Switching to a plant-based diet can cut daily climate footprints in half, delivering major emission and energy-use reductions.

As well, switching to the vegan diet spurred a 51% decline in what’s known as cumulative energy demand (CED) — the amount of ...

“Recent studies have demonstrated our dogs and cats collectively consume a substantial proportion of all farmed animals,” ...

Recent research from Georgia State University has shed light on the potential of plant-based diets to prevent and even ...