This line brings together the nutrient-rich benefits of superfruits with 10 grams of plant-based protein per bowl.

These breakfast recipes take 10 minutes or less to make, so they're a great option for busy mornings. They're also high in ...

Sara Tendulkar, daughter of cricket legend Sachin Tendulkar, shared her balanced approach to wellness, blending her nutrition ...

Protein is concentrated in a number of foods, including a few unexpected sources. High-protein foods include Kamut, guava, and Brussels sprouts.

As an avid acai bowl lover, I’ve been on the hunt for the best place in Athens to satisfy my cravings. The release of new ...

Cottage cheese always delivers when it comes to adding protein to your diet. But there's a simple add-in that boosts its ...

Many store-bought smoothies contain more calories and sugar than a bowl of ice cream. This one gets its sweetness from a ...

From Instagram aesthetic to health staple, the humble yogurt bowls have made a comeback as a gut and nutrition powerhouse ...

Tomorrow morning, instead of grabbing that sad granola bar or skipping breakfast altogether, try one of these power-packed ...

Every man and his dog seems to be obsessed with hitting their daily protein targets, but unbeknownst to them, this simple swap could be sabotaging their efforts. Here’s how to start the day off with a ...

Subway is making a clear play for the high-protein crowd. Its new Fresh Fit lineup includes four 6-inch subs with at least 20 ...