Nutritionist Petronella Ravenshear’s HBD is the new buzz diet. Experts weigh in on the HBD’s focus on metabolism, the severe ...

Why Belly Fat Comes Back and Muscle Disappears GLP-1 medicines, such as Ozempic and Wegovy, help people lose weight quickly.

The Optavia diet is an eating plan that drastically cuts calories and carbs to encourage rapid weight loss, but will be hard ...

Approximately 178,000 people die from excessive drinking each year. But researchers say popular weight loss drugs could help ...

A new weight loss gel has recently been approved for sale in the US market, and it could be an alternative to GLP-1 ...

Saggy skin and wrinkles can be a side-effect of using drugs to help you shed pounds. Here's how diet, nutrients and clever products can help smooth things out ...

Keerthy Suresh reveals how excessive cardio led to muscle loss and how strength training helped her achieve a healthier ...

A 16-hour fasting window is often the most realistic and evidence-based approach for adults, McWhorter says. “It’s long ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Can You Take Semaglutide While Breastfeeding? Key takeaways ...