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One of the biggest concerns with a raw food diet is the potential for nutritional deficiencies. Certain vitamins and minerals, like vitamin B12, vitamin D, calcium, iodine, and iron, are difficult to ...

There are many benefits to eating oily fish – but you should read this before you try sardine fasting yourself.

Also, as long as the superhero body is held up as the apex of male accomplishment, it will be harder to defuse unhelpful ...

Jared Polis has taken a different approach to RFK Jr. than others in his party.

In the world of social media, extreme wellness trends often promise instant transformation. But what happens when the pursuit ...

Grains like barley, quinoa, and couscous are just a few rice alternatives you can try. Each substitute offers varied ...

Protein is concentrated in a number of foods, including a few unexpected sources. High-protein foods include Kamut, guava, and Brussels sprouts.

Beyond the usual kibbles and bits or bowl of freshly prepared meals from The Farmer’s Dog, treats are high-value delicacies ...

While pumpkin is safe for dogs to eat, it should be fed to your pup in moderation, since too much fiber can lead to digestive ...