Anti-inflammatory: the turmeric and ginger both reduce inflammation and the black pepper aids in absorption of the turmeric.
November is Healthy Skin Month so we wanted to feature recipe that include skin-loving ingredients to feed your complexion.
Here, the flavors of Marry Me Chicken (sun-dried tomatoes, garlic, cream and Parmesan) are transformed into a hearty, ...
These anti-inflammatory dinner recipes have at least 6 grams of fiber per serving and come together in a single pot for an ...
The Mediterranean diet has captured scientists' attention for good reason. With inflammation now recognized as a driving ...
Enjoy these anti-inflammatory casserole recipes for dinner, which are packed with ingredients like broccoli, cauliflower, fish and whole grains to help alleviate inflammation.
If you are someone who often ends up consuming unhealthy junk for snacks, Dr. Saurabh Sethi, a US-based gastroenterologist, ...
If you love chia seeds and consume them in the mornings, this exciting new recipe will add a fresh twist to your routine.
From roasted sides to satisfying entrees, you’ll want to make these top-performing sweet potato recipes again and again.
Sweet potatoes tend to get most of the nutritional glory, but regular potatoes (russets, fingerlings, red and Yukon Golds) ...
Sweet, juicy oranges and frozen peaches are blended with creamy strained (Greek-style) yogurt and sweetened naturally by ...
FITBOOK editor Julia Freiberger is deeply immersed in the air fryer game. Hardly a day goes by without the little device ...