Additionally, she says that one of the hardest things she’s ever done fitness-wise is the Alcatraz Swim in 2016, a 1.5-mile ...

PELOTON has relaunched its entire line-up of fitness machines with new workout perks and a brainy AI helper. The exercise ...

But Peloton isn’t pinning all its hopes on hardware alone. Stern declared that “AI has the potential to give humans ...

Peloton is refreshing its entire hardware lineup, launching new AI features for strength training, and raising All-Access ...

If fitness is an art, Bobby Deol is the artist who has mastered it. The actor, who recently was seen in The Ba***ds of ...

Cycling is one of the best cardiovascular exercises to do indoors or outside, but it's easy for beginners to make mistakes ...

Aerobic exercise and strength training offer unique and complementary benefits for brain health, according to a growing body ...

In a world of endless at-home workout equipment you can purchase online — from stationary bikes to pilates reformers — it can ...

‘Start in a high plank position with hands slightly wider than shoulder-width,’ instructs Livemore. Engage your core and glutes, and maintain a straight line from your feet to your head. ‘With elbows ...

Novice rowing, specifically, is open to anyone who has never competed in a rowing race prior to that calendar year and aims ...

Dosari, advisor to the Deputy Minister of Sports in the Kingdom, officially opened the inaugural edition of FIBO Arabia today ...

Many people slow down after 60, not always because they want to, but because they believe their bodies can no longer handle ...