Additionally, she says that one of the hardest things she’s ever done fitness-wise is the Alcatraz Swim in 2016, a 1.5-mile swim through icy, rough waters with a strong current. “For me, that was ...

Everyone knows running burns a lot of calories. But if running is not your thing, it helps to know what you can do instead to burn a comparable amount of calories.

Pelaton's CEO called the release of new hardware and software a "relaunch" for the struggling fitness company.

PELOTON has relaunched its entire line-up of fitness machines with new workout perks and a brainy AI helper. The exercise giant best known for its indoor bicycles says all five of its fitness ...

If fitness is an art, Bobby Deol is the artist who has mastered it. The actor, who recently was seen in The Ba***ds of Bollywood, is a big-time fitness enthusiast and practices different forms of ...

Peloton is refreshing its entire hardware lineup, launching new AI features for strength training, and raising All-Access membership prices. I got a first look at the new machines and Peloton IQ.

For most people, finding the time to incorporate an elaborate 30-minute exercise routine in their busy schedule can be difficult. This has led to the development of microdosing exercise, where people ...

Fitness I swapped the gym for a rowing machine workout at home - my core, back and arms have never felt stronger Fitness The best women’s walking shoes for weekend walks and hiking trips, tried and ...

Bollywood actor Bobby Deol has shared his intense shoulder and arm workout, providing fans with the ideal mid-week fitness motivation. This routine focuses on building strength, toning muscles, and ...

Aerobic exercise, such as brisk walking, running, swimming and cycling, "is strongly associated with reduced all-cause cardiovascular and cancer mortality," says Fredericson. It also boosts ...

The Hydrow Arc is now the newest model Hydrow makes, dethroning the Hydrow Wave Rower. The Arc comes with the largest screen (24 inches), powerful speakers, and AI features that don't make us wish AI ...