Our NFL draft experts weigh in on what to expect at the Senior Bowl, from picking out position groups to watch to predicting ...

Hofheimer says that race pace workouts are a great time to practice good running form, as well as fueling for marathons.

Slow running has been emerging as an unexpected way to run faster over long distances. Easy, conversational-pace runs can ...

Several young Swans continue to push their case for an opening round debut, with Taylor Adams taking time away from training ...

Reeling in a 100-pound halibut? Aiming to outrun the world’s fastest man? Trying to become the greatest speed skater of all time? Meet Jordan Stolz, the once-in-a-lifetime athlete you need to know and ...

How do we keep the sport focused on community, camaraderie, and the power of accessible movement?

The 49ers averaged under 4 yards per carry for the first time in 20 years. They averaged 3.8 yards per carry overall, and ...

Chair exercises for leg strength after 65: an 8-minute routine from a certified personal trainer to rebuild power and ...

The winner might surprise you.

Anna Gibson was an elite trail runner when her friend suggested they team up for the U.S. mixed relay team in the new Olympic ...

In an exclusive interview, Grant Fisher talks about making his debut on the road at next month's New York half marathon.

Zero cell service. Two kids in the backseat. Hundreds of miles to travel. Here's how the Starlink Mini kept us connected (and ...