Can budget running shoes beat name brands? We tested three pairs to see if you can save money without sacrificing performance.

Our NFL draft experts weigh in on what to expect at the Senior Bowl, from picking out position groups to watch to predicting ...

This time off from aggressive race training is a great opportunity to establish good movement patterns for your strength workouts. Focus on moving through a full range of motion and prioritizing core ...

These runners have been in the sport for decades. Here’s what they want new runners to know about checking off miles for ...

Consider this move a step up from the glute bridge. Williams says that hip thrusts are a great exercise for the glutes – the biggest muscles in the lower body – and help runners to generate speed and ...

Slow running has been emerging as an unexpected way to run faster over long distances. Easy, conversational-pace runs can ...

The American sprint star opens up about his year-long training cycle that includes strength sessions and drills he hates—but ...

Pearsall and Warner were listed as limited in practice along with Yetur Gross-Matos (knee), guard Dominick Puni (ankle), edge ...

Nike has spent decades positioning itself at the center of marathon culture, from weekend warriors chasing sub-four dreams to ...

Several young Swans continue to push their case for an opening round debut, with Taylor Adams taking time away from training ...

Reeling in a 100-pound halibut? Aiming to outrun the world’s fastest man? Trying to become the greatest speed skater of all time? Meet Jordan Stolz, the once-in-a-lifetime athlete you need to know and ...